-
itsPaleo Blog EntriesPrioritizing Food First for Paleo Lifestyle Design
Looking at life, longevity, optimum personal health, and enjoyment of it all in my Paleo Lifestyle Design, I wanted to share a ‘fulcrum point of clarity’ that simplifies the order of all things consumed while ... Read more...
Paleo for Autoimmune IllnessWritten by: Ann Wendel I have always been interested in holistic medicine. Even as a teenager, I read and studied many different healing modalities. Given my love of medicine and my participation in competitive sports, ... Read more...
In Defense of Fat!!If you haven’t yet heard, there’s a new documentary in the works called, “In Defense of Fat: Rethinking the Bad Science Eating at America’s Health.” The film, created by Kennon Hulett of Falling Whale Films, will ... Read more...

Big Fat LiesGuess what? Fat and cholesterol don't cause heart disease. The theory was based on bogus science from the very beginning.
itsPaleo Email Newsletter -
-
Community Posts

-
Recipe Book
Im new here does this site have favs or recipe book? That ...

-
Pancakes...yes I can have them!
Giving up sliced bread last summer was hard. Giving up "pancakes" was ...

-
Chia Seed Recipes
I've recently become enamored with Chia Seeds, but am a little short ...
-
Featured Article
Saskatoon Restaurant Announces Paleo Time-Saving Menu

Many people want to lose weight. However, very few people are successful in their efforts because in today’s busy world, other things such as work or kids take precedence over their diet plans. It’s simply too tough in today’s hectic world. Edmund Woo, Chef and Owner of Saskatoon: Steaks Fish and Wild Game, believes his ... read more.
-
Community Posts



















