Showing articles in "Lifestyle" category

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  • Braised Artichokes in Garlic Tomato Sauce

    Artichokes comes in all sizes but for this particular dish medium to small artichokes are best. The smaller artichokes have softer leaves and are easier to consume when cooked whole. Artichokes are the bud of a thistle plant and must be harvested before the flower blooms. In the center of... Read More → Visit Article

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Dedicated Servers 'PALEO' the song

Posted in: Lifestyle

We sat down with the Boise-based hip-hop duo Dedicated Servers at a bustling coffee shop to talk about how they came to be the Dedicated Servers and what inspired their concept album Samurai Servers. Matt Dixon and Dave Boutdy met while in junior high when one fateful day Dave came to ... More

The Ultimate Paleo Diet Breakfast

Posted in: Lifestyle

EDITOR'S NOTE:  This is simply a great Blog... www.dearpaleo.com The Paleo Diet breakfast is a much discussed topic when considering Paleo Lifestyle Design.  Let’s not discuss what food item is best, but what process is best and apply it to your life this week. Breakfast,  as a way of life, a direction ... More

Obesity? Diabetes? We've been set up

Posted in: Lifestyle

When it comes to the nation’s growing obesity and diabetes epidemics, the more we know, the more the evidence points to one conclusion: We’ve been set up. Important findings about humanity’s past, about how we live and eat today, and even about how we typically treat type 2 diabetes — with ... More

How One Man's Invention Changed Food Access World-Wide

Posted in: Lifestyle

Although Frederick McKinley Jones changed everything from race cars to the movie industry and from boats to medical treatment, he is best known for his role in founding Thermo King. Jones was born in Cincinnati, Ohio in 1893—almost two decades before mechanical refrigerators were even available in the United States.  Orphaned ... More

60 Must-Read Health & Fitness Blogs for 2012

Posted in: Lifestyle

Editor's Note:  I love Greatist, and this particular post is one of the reasons itsPALEO has become so utilized so fast.  All these great Blogs all feeding the same machine for you to enjoy.  We'll give you a taste of just three of the articles 12 sections.  Take a peak ... More

10 Stubborn Body Myths That Just Won't Die, Debunked by Science

Posted in: Lifestyle

Hair grows back thicker when you shave it! Reading in dim light turns you blind! Peeing on a jellyfish sting will soothe the pain! The way our bodies work is a bit of a mystery, and our desire to unlock its secrets has led to a vast amount of misinformation. ... More

What Did Cavemen Really Eat and Were They Actually Healthier?

Posted in: Lifestyle

A lot of attention has been given to the Caveman Diet and while today we use it to lose weight, the caveman diet of the Paleolithic Age, was a side effect of availability. With that, our genetic makeup evolved into an incredible vehicle for survival. Our bodies are made to ... More

Timothy Ferris Challenged Me. Game On!

Posted in: Lifestyle

One of the beautiful things about the Internet is that it has completely broken down the barriers of distribution.  If I want something, I can find it.  Of course the converse of that is true too…if somebody is looking for you, they can find you.  Timothy Ferris found me. If you’re ... More

Adherents to Paleo diet find weight loss success by eating like our ancestors

Posted in: Lifestyle

Low-carb diets like Atkins and South Beach have come in and out of fashion for years, but the latest reaches far back into human history for its inspiration."Paleo people joke that it's the fad diet with the longest life," says Melissa Joulwan, an Austin writer who transitioned to a Paleolithic ... More