Showing articles in "Real Fitness" category

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  • Is IBS…BS?

    For me, the diagnosis certainly was, years ago, before I found Paleo in 2005, and when I was suffering on a daily basis from excruciating abdominal pain and GI issues, despite eating what I thought was a healthy diet. I was reminded of this today when, amongst all the other junk email I see in ... Visit Article

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Reebok, CrossFit Unfurl Global Campaign

Posted in: Real Fitness

CrossFit, the largely grassroots-fueled fitness trend, is getting its first major marketing injection from its partnership with Reebok, with a new TV campaign that kicked off during the weekend’s football playoffs. Themed “The Sport of Fitness Has Arrived,” the McGarryBowen spot shows off a helicopter-supported shipping container hovering over cities like ... More

The 7 Fitness Myths (i.e. Total B.S.) You Need to Know

Posted in: Real Fitness

The fitness industry is full of more lies, myths, and total B.S. than nearly any industry on the planet. Some of these myths are slowly going away, thanks to bastions of reason like Breaking Muscle. But, in most magazines, on the daily talk shows, and even on a lot of ... More

CrossFit Chronicles: Sweatin' for the Veterans

Posted in: Real Fitness

Like most spoiled American brats, I tend to throw holidays into one of two categories: days I get off work, and days I do not.CrossFit, God bless it, has made me think a little bit more responsibly. In fact, since CrossFit has such strong ties to the military, I now ... More