itsPaleo Blog EntriesEating Paleo & Supplementing Not. What Gives?
Everybody I know who eats Paleo also supplements. Supplementation, by and large, has some little nuance in its development that somebody who proclaims to be ‘Eating Paleo’ may cry foul on. Supplementation, to get to ... Read more...Intermittent Fasting & Blood Glucose – Episode 184
Download Episode Here Topics: [5:39] Intermittent Fasting And Morning Glucose Level [11:58] Sleeping After Exercise At Night [18:33] Tips For A UPS Driver [29:09] Addison’s Disease And Shift Work [36:23 ] Lactose In Now ... Read more...
Big Fat Lies
Guess what? Fat and cholesterol don't cause heart disease. The theory was based on bogus science from the very beginning.itsPaleo Email Newsletter
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