I admit it.  I’m a Paleoholic.  I’ve addictions to the drugs my mother took while I was in her womb, the food my parents fed me growing up in Texas, traveling the world as an ... Read more...

  Download Episode Here   Topics: [8:09] Gluten Free Beer From Barley [14:40] Mind Altering Paleo Options [17:43] Lipolysis And Muscle Hypertrophy [21:48] Fats Post Workout [33:21] Catching Up Chest In Workouts [45:26] Cheat Days ... Read more...

I’m 99.9% positive that I am parked next to human feces and vomit outside off of my gym. Lovely. Gotta love Mondays. Oh man, did I eat a... Read More » Read more...