Everybody I know who eats Paleo also supplements. Supplementation, by and large, has some little nuance in its development that somebody who proclaims to be ‘Eating Paleo’ may cry foul on. Supplementation, to get to ... Read more...

  Download Episode Here Topics: [5:39] Intermittent Fasting And Morning Glucose Level [11:58] Sleeping After Exercise At Night [18:33] Tips For A UPS Driver [29:09] Addison’s Disease And Shift Work [36:23 ] Lactose In Now ... Read more...

You may think that this meatloaf sucks because it doesn’t have anything to bind it together, but you’re wrong. You’re dead wrong. It does stay together. And it... Read More » Read more...